When you’re managing diabetes, there’s a lot to keep track of, from monitoring your blood sugar levels to taking care of your overall health. But are you giving enough attention to your feet? Diabetic foot care is a vital part of your health routine and neglecting it can lead to severe complications.
If you’re living with diabetes in Jacksonville, Florida, make it a priority to see board-certified podiatrist, Dr. Brad Herbst. Here’s why diabetic foot care needs to be at the top of your self-care checklist and how a podiatrist can help protect your feet.
Why Are Feet More at Risk with Diabetes?
Diabetes can cause several issues that put your feet at higher risk for injuries and infections. Here are the primary culprits:
- Nerve Damage
Diabetes-related nerve damage, known as diabetic neuropathy, can decrease or completely remove your ability to feel sensations like pain, heat, or cold. This means you might not notice injuries like cuts, blisters, or sores until they become worse and infected. Neuropathy can also cause deformities in the shape of your feet and toes, making it harder to find comfortable, supportive footwear.
- Poor Circulation
Diabetes causes blood vessels to narrow and harden, reducing blood flow to your feet. Poor circulation not only slows the healing process but also reduces your immune system’s ability to fight infections. Even small wounds can quickly spiral into serious complications.
Both of these issues create a dangerous combination. A minor injury that goes unnoticed and heals slowly can become an infection that could ultimately lead to amputations if untreated.
Tips for Protecting Your Feet
While these potential complications sound scary, there’s good news. By staying proactive and following these diabetic foot care tips, you can significantly reduce your risk of complications:
- Check Your Feet Daily
Inspect your feet every day for cuts, blisters, redness, swelling, sores, or other abnormalities. If you can’t see the bottoms of your feet, use a mirror or ask for help from a family member. Address any injuries, even small ones, promptly.
- Keep Your Feet Clean
Gently wash your feet daily with lukewarm water and mild soap. Make sure you dry them thoroughly, especially between your toes, to prevent fungal infections.
- Moisturize, But Not Between Your Toes
Prevent dry, cracked skin by using moisturizer on your feet. Be careful not to apply it between your toes, as moisture can become trapped and lead to fungal growth.
- Wear Proper Footwear
Choose comfortable shoes with good cushioning and support that do not rub or cause irritation. Avoid going barefoot, even at home, as this increases your risk of injury.
- Trim Toenails Carefully
Cut your toenails straight across and file the edges to prevent ingrown nails, which can lead to infections.
- See a Board-Certified Podiatrist Regularly
Arguably the most important step, seeing a podiatrist like Dr. Brad Herbst in Jacksonville, Florida, can help you stay ahead of potential complications. Regular podiatry visits ensure that any problems are caught early and professionally treated.
How Dr. Brad Herbst Can Help
Board-certified podiatrist, Dr. Brad Herbst specializes in addressing diabetes-related foot issues. Here’s how he can support your foot health:
- Perform thorough foot exams to detect issues such as nerve damage, poor circulation, ulcers, or infections early on.
- Provide custom orthotics or recommend diabetic shoes to relieve pressure and prevent injuries.
- Treat wounds properly to prevent infections from spreading.
- Offer preventative guidance tailored to your specific needs, ensuring long-term foot health.
By partnering with a podiatrist, you’re taking an essential step to safeguard your feet and overall wellbeing.
Why Act Now?
Ignoring diabetic foot care can lead to severe infections, hospitalization, and even amputation. However, with proper care and the right support, you can prevent these complications and maintain healthy feet for years to come.
It’s time to schedule an appointment with Dr. Brad Herbst, a board-certified podiatrist who specializes in diabetic foot care. Together, you can create a plan to protect your feet and keep you moving forward.
Don’t wait until it’s too late. Your feet deserve expert care.
Book an appointment with Dr. Brad Herbst today for personalized diabetic foot care in Jacksonville, Florida. Your path to healthier feet starts here! Call our office at 904-268-2993. Our office is located at 12276 San Jose Boulevard, Jacksonville, FL 32223.