Flat feet / Fallen arches
Flat feet / Fallen arches
Flat feet is a condition where the arch on one foot or both feet falls causing the entire bottom of the foot to touch the ground. This causes the feet to turn inward, which also causes instability in feet, ankles and legs. Flat feet can be caused by wear and tear, trauma, injury, torn tendons, arthritis, pregnancy, broken bones, aging, diabetes and obesity. There are several ways to treat flat feet that are non-surgical options but sometimes surgery is necessary.
Flat feet occur when the arches of your feet have little to no visible curve. Many people with flat feet have no symptoms, but some experience pain, fatigue, or overpronation that leads to knee, hip, or back discomfort. Supportive shoes, custom orthotics, and stretching often help. Dr. Brad Herbst of Podiatry Associates of Florida San Jose Division can assess your feet and recommend the best plan.