Ingrown toenails are more common than most people think and often more painful, too. Patients might experience swelling, infection, redness, or pain in their toes. It’s a condition where the corner or side of the toenail grows into the flesh. Some ingrown toenails can be remedied at home but it’s always wise to consult a podiatrist to avoid infection.
Dr. Herbst and the medical staff at Podiatry Associates of Florida offer these tips to avoid ingrown toenails:
Incorrectly Cut Toenails
If you cut your toenails improperly, you may be creating the perfect storm for an ingrown toenail. Make sure to cut your toenails linearly, rather than trying to match the shape of your toe. Maintaining a moderate toenail length is also essential in staving off ingrown toenails.
Wearing the Wrong Shoes
Shoes that are either too loose or too tight may be the cause of an ingrown toenail. Having the right pair of shoes can significantly decrease your risk of getting an ingrown toenail. It’s also important to note that if you participate in physical activity that may injure your toes, it is imperative that you shield yourself with the proper protective footwear.
Those at Greater Risk
Some people are more naturally at a greater risk for ingrown toenails than others. Dr. Herbst advises that people with diabetes should be especially alert for symptoms of ingrown toenails and examine their feet for any abnormalities daily. Adolescents, athletes, and patients with nerve damage in their feet are also more susceptible to ingrown toenails. Anyone who falls in any of these categories should maintain a consistent, vigilant eye on their toe health.
There is a Solution
Thankfully, ingrown toenails are a rather common condition and typically do not cause any long-term complications. With proper toenail care, wearing the right footwear, and knowing your risk level, you can better protect yourself from ingrown toenails. If you or a loved one are suffering from an ingrown toenail, Dr. Herbst and Podiatry Associates of Florida, San Jose Blvd. Division is here to help. There’s no reason to live with pain. Call our office today at 904-268-6993 and let’s improve your foot health.